Author name: Gérald Culé

Is Meditation Against Christianity ? Welcome to the whimsical world of meditation, where stillness speaks louder than words! Imagine meditation as a quirky friend, always surprising you with its depth. Now, let’s dive into this tranquil pool of calm, shall we? Key takeaways They are friends (according to the Holy Bible). The Bible often mentions

Is 10 minutes of meditation a day enough ? Welcome to the world of meditation. It is an ancient practice that has gained significant popularity in recent years. Through daily meditation, individuals can tap into the transformative power of their minds and bodies. But how much time is enough to reap the benefits? In this

Hi I’m May Spark and I am a leading youtuber in the mindfulness and simple life space. Ever since meditation and minimalism became a thing, I’ve been studying scriptures and pursuing a simple life being happy with little. You can read my essays on this webiste. How Mindfulness Empowers Us ? Surf’s up, and there’s

Hi, I’m May Spark and I am a leading YouTuber in the mindfulness and simple life space. Ever since meditation and minimalism became a thing, I’ve been studying scriptures and pursuing a simple life being happy with little. You can read my essays on this website. Embarking on life’s inevitable transitions, one might wonder if

Unraveling the truth behind mindfulness in sport and exercise is like uncovering a hidden gem. With the hustle of modern life, athletes and fitness enthusiasts are turning to mindfulness to enhance their performance. What is true about mindfulness in sport and exercise? It’s more than just a trend; it’s a revolution. Key Takeaways -Mindfulness improves