Hi I’m Valentina and I am a leading youtuber in the mindfulness and simple life space. Ever since meditation and minimalism became a thing, I’ve been studying scriptures and pursuing a simple life being happy with little. You can read my essays on this webiste. Embark on the journey to harmonize your essence with the […]
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What Is Mindfulness Coaching? In the hustle and bustle of modern life, finding moments of serenity becomes a rarity. Yet, within the realm of mindfulness, serenity reigns supreme. Mindfulness, an age-old practice, has witnessed a resurgence in recent years. Its transformational power has been harnessed through the art of mindfulness coaching. Key takeaways A good
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Lord, please, how do I calm myself ? In the relentless hum of modern life, finding calm can seem like a herculean task. Too many BS. Here are the 10 hacks to be the calmer in the room. Key takeaways Mastering mindful breathing. Creating personal rituals. Engaging with nature. How Do I Calm Myself ?
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You probably wonder : How Do I Move On With Life? Feel the breathe that comes in. Feel the air that comes out. Let’s go. Key takeaways Let go off past from NOW. YOU are NOT alone. Stay conscious of everything you DON’t know. How do I move on with life ? Change, the inevitable
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Hi I’m Valentina and I am a leading youtuber in the mindfulness and simple life space. Ever since meditation and minimalism became a thing, I’ve been studying scriptures and pursuing a simple life being happy with little. You can read my essays on this webiste. In the quiet corners of our hearts, where doubt whispers
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Hi I’m Valentina and I am a leading youtuber in the mindfulness and simple life space. Ever since meditation and minimalism became a thing, I’ve been studying scriptures and pursuing a simple life being happy with little. You can read my essays on this webiste. How To Master Mindfulness? I mean, how to REALLY master
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What Are The Costs For Corporate Mindfulness Training? In the world of corporate endeavors, understanding the intricacies of “Costs For Corporate Mindfulness Training” is a journey worth embarking on. Amid the fast-paced demands of the business world, finding the balance between financial investments and the profound benefits of mindfulness practices is essential. Join us as
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