Author name: Gérald Culé

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Can You Have Matcha While Fasting?

Sipping on matcha during your fasting window, is it a green light? Ever wondered if this vibrant green elixir can tag along in your fasting journey? Grab your bamboo whisk, we’re diving into the world of matcha and fasting! Key takeaways Matcha can jive with Intermittent Fasting unless extras are added Water Fast purists, brace

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Can You Have Matcha While Fasting

What is Guru Meditation ?

Let’s talk mystic tech meltdowns. Ever had your computer go full yogi on you? That’s right, we’re diving into the enigmatic world of Guru Meditation errors. Imagine your screen flashing red as if to say, “Chill out, human, I’m contemplating the digital ether.” Key takeaways Introducing enigmatic errors. Avoiding digital downfall. Coding with a conscience.

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what is guru meditation

How Do I Stop Voices In My Head?

Hi I’m Valentina and I am a leading youtuber in the mindfulness and simple life space. Ever since meditation and minimalism became a thing, I’ve been studying scriptures and pursuing a simple life being happy with little. You can read my essays on this webiste.  In the quiet corners of our minds, a dialogue ensues—a

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how do i stop voices in my head

How Do I Not Feel Like This?

Feeling overwhelmed or uneasy is a common human experience, but it doesn’t have to be your norm. If you’ve ever asked yourself, “How Do I Not Feel Like This?”, you’re not alone. In this guide, we explore practical steps to navigate and transform your emotional landscape, helping you cultivate a more serene and balanced state

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how do i not feel like this
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